We help people lose weight, gain more energy and add more years to their life without beating up their body or using the next fad diet. At this time we only offer one on one personal training.
SMALL GROUP PERSONAL TRAINING
Combine the Attention and Accountability of a Private Session with the Electricity of a Class
At this time we do not offer small group personal training.
Customize Every Aspect of Your Program to Accelerate Your Success
Dare to discover your capacity. Commit to an individual training and nutrition program designed by a professional trainer to unleash your potential. Receive long-term, one-on-one coaching to integrate your physical, psychological and personal breakthroughs into your daily life.
Matt makes it fun every time! He teaches me about nutrition and lifestyle and how important it is to have balance.
My weight had dropped, my blood pressure and resting heart rate are now perfect and cholesterol is the lowest it's been in years! I credit all of this to Studio 360 and their incredible interval training classes, attention to diet and constant support!
Matt helped me overcome my lower back pain and is able to adjust a workout on the spot depending on how my body is feeling. This means that even on "bad" days I can walk out of Studio 360 feeling great!